Fitness Foundation offers a number of health & wellness programs that will make your employees, healthier, happier and more productive. We offer 4 training options for your employees and 3 payment structures for employers. look below for details.

Does your workplace require your employees to sit for extended periods of time? Complete repetitive tasks for the majority of your employees shift? Are you having employee disengagement problems? You are not alone! This is an on going problem! In a study done by the Global Wellness Institute, they report that $1.350 Trillion was lost due to work related injury, illness and chronic disease in the USA. 

Did you know that by implementing health and wellness programs  can improve productivity, reduce sick days and improve an overall happier environment! Fitness programs have numerous positive health effects for your employee!

  • Improve health and lose weight
  • Increase strength and reduce risk of injury
  • Increase energy level
  • Provide a space to outlet their stress
  • And much more!

Statistics drawn from the Global Wellness institute (https://www.globalwellnesssummit.com/images/stories/gwi/GWI_The_Future_of_Wellness_at_Work_Final.pdf)

Package includes: 

  • 30 minute goal setting session via video
  • Weekly 30 minute video checkins
  • Text and message check in 5 days a week
  • Custom strength training program 
  • Custom cardio program
  • Access to interactive training app
  • HD video demonstration for all exercises prescribed

Package includes:

  • Monthly 30 minute video checkins
  • Text and message check in 1 day a week
  • Custom strength training program
  • Custom cardio program
  • Access to interactive training app
  • HD video demonstration for all exercises prescribed

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