5K Learn to Run Clinic:
This 10-12 week program is designed to safely introduce fitness to your lifestyle. We utilize walk to run time intervals to safely introduce and improve:
- Running impact
- Cardiovascular endurance
- Strength and Flexibility
Every learn to run clinic includes:
- 2 weekly runs
- Weekly yoga session
- Weekly private group strength and conditioning session
- Consultation with a registered dietician
- Fitness Foundation Run Crew T-shirt
The next clinic starts April 28th 2018
The cost for this clinic is $499.99 for the entire 12 week program. Saving you 30% off Training and Yoga Services.