Meet the Trainers

  • Justin Massar
    Owner & Head Trainer

    The past year I have been working as a Personal Trainer assisting clients push themselves to achieve and surpass their goals.

5 Reasons Why

  1. Education:

    Justin has an extensive education and leading certifications in body mechanics and function (BA in Kinesiology from York University, Registered Kinesiologist with the BCAK, Certified Strength and Conditioning Specialist with the NSCA, Certified Level 2 Sprints/Hurdles Coach, Trained Throws coach with the NCCP).
  2. Value:

    Fitness Foundation has the best value for quality service in Langley! Our training experience offers you a private semi-private or small group options to meet any budget! As always, we guarantee that you will not be lost in the crowd with limited class sizes and a private studio setting!
  3. Facilities:

    The Fitness Foundation is fitted with brand new equipment to meet all your fitness needs. This studio style gym in Langley limits its class sizes to 10 and only one personal training session at a time, ensuring you get enough one-on-one attention!
  4. Experience as an Athlete:

    Justin has been an athlete ever since he could walk. He started out playing a variety of sports at a high level, mainly focused on hockey, volleyball and track and field through high school. He found success on the provincial and national level, winning provincial titles and just merely missing the podium at Nationals. During University Justin competed as a Decathlete for the York University Lions Varsity Team. His top performance was a 4th place finish at Nationals in his final season as a Varsity athlete.
  5. Attention to Detail:

    Every strength training program is based upon your unique needs. The goal, ultimately, is to develop muscular balance in order to reach your peal performance or help with injury prevention.