Justin Massar Fitness Foundation

Port Kells and Walnut Grove Premier Strength and Conditioning Studio

At the Fitness Foundation we offer a wide variety of services to meet the needs and budget of everyone.

Our training philosophy starts with building a strong core foundation and evolve your program according to your needs and goals.


The Fitness Foundation  has been designed for: speed and agility training, injury prevention, injury rehab, general fitness, dryland training for hockey, functional training, powerlifting and olympic lifting

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